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According to data from the Association of the E-Cigarette Trade (VdeH) and the Alliance for Tobacco-Free Enjoyment (BfTG), the German market volume reached approximately 850 million euros in 2023, a significant increase of around 40% compared to the previous year

Try: Taking a different route to work Avoiding activities and places you connect with smoking at least for the first few weeks Doing things and going places where smoking isnt allowed Making getting active and eating healthy part of your quit plan eat healthy snacks, go for walks, and drink lots of water Break the connection between eating and smoking

Quit Smoking If you smoke, taking steps to cut down and quit can help protect your health and the health of those around you